Influencing Intelligence

Articles about factors that can enhance or impact cognitive performance throughout life. Topics include genetic influences, nutrition, sleep, birth order, and specific techniques for improving mental abilities.

Can Intelligence Be Improved?

Your intelligence isn't fixed at birth, genes matter, but environment and learning shape how smart you become.

Does Diet Play a Role in Intelligence?

What you eat affects how your brain develops and functions, from childhood through old age.

Effects of Sleep on Intelligence

Sleep deprivation harms your ability to make sound judgments and impacts emotional intelligence in ways that go beyond simple tiredness.

Emotional Intelligence and Drug Use

Low emotional intelligence makes teenagers more vulnerable to drug and alcohol use because they lack healthy ways to cope with stress.

Emotional Intelligence and Self Harm

Low emotional intelligence may increase the risk of self-harm in teenagers by limiting their coping skills.

Genetic Engineering to Boost Intelligence

Scientists have genetically modified mice to improve learning and memory, raising questions about whether humans could one day boost intelligence through.

How Bacteria Can Improve Intelligence

Exposure to certain bacteria found in soil may sharpen your mind and improve learning, according to new research.

How Intelligence Can Increase Risks

Smarter soldiers in WWII faced higher death rates because they were given riskier frontline roles, a study of Scottish war records shows.

How Teamwork Improves Intelligence

Working together on projects naturally boosts your emotional intelligence and overall cognitive abilities without needing formal training.

How Walking Helps Intelligence

Regular walking three times a week can strengthen brain connections and slow down age-related mental decline.

Increasing Your Baby's Intelligence

Playing and talking with your baby from birth strengthens their brain development more than any product or program ever could.

Intelligence and Birth Order

Studies show mixed results on whether being firstborn or the youngest affects how smart you are.

New Foods for Intelligence

Certain foods like whole grains, tea and seafood can sharpen your memory and focus while boosting overall health.

The Effect of Infant Growth on Intelligence

Babies who grow larger in the womb and early infancy tend to score higher on intelligence tests, though the advantage narrows as they get older.

Training the Brain to Regain Intelligence

Brain injury recovery involves cognitive rehabilitation to restore lost functions and learn new ways of doing everyday tasks.

Ways to Improve Intelligence

Your intelligence isn't fixed at birth, here are practical ways to boost your brainpower through everyday habits and choices.